Feature
Wellbeing Check-Ins
Five seconds. Real signal.
After completing a habit, rate your mood, energy, sleep, and stress. Build a real picture of what habits do for your wellbeing.
What it is
A tiny 4-question slider that appears after habit completion.
Why it matters
Real insight comes from real data. Five seconds beats five minutes of journaling.
How to use it
Optional. Skip when you don't want to — the data is yours when you do.
FAQs
Will this become annoying?
Frequency is tunable. Default is occasional, not every time.
Try it free
Create an account and start building habits that actually stick.